Happy to be Me? Discontent is a first world problem! Most of us live with immense privilege of time, resources, community, access, opportunities and choices to create whatever our heart desires. So the question is why are so many “wanting” for more instead of being grateful for what we already have? And, is happiness a choice? Today’s podcast guest is Valerie Sheppard.

Valerie  is a catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, executive leadership coach and Founding Member of the Evolutionary Business Council. Her #1 best-selling book, Living Happy to Be ME!© teaches how to have more happiness, fulfillment, and success using a process she created. Her university-level course, Living 101: Being Happy and Whole, is much-loved at the University of CA, Irvine

To learn more about podcast host Christine Monaghan, http://dailylifemastery.com/radio