Today we are joined by Ariana Novak all the way from Costa Rica! 

She is a Transformation Coach, Yoga Instructor and Lululemon Ambassador and in essence is a person who is TRANSFORMATIVE, MAGICAL and EMPOWERING! Ariana shares how she went from accounting to hot yoga and over time came to know herself and began to live her life as she moved from uncomfortable to awakening.  

Ariana takes us through her 3 things that can make you feel proud plus a bonus piece of advice.  

1) The power's in your mind 

2) Feel the feelings all the way 

3) You get to choose how you show up 

4) Get to know your values and how you are living them  

You can learn more about Ariana on her website:  https://www.ariananovak.ca/

Instagram: https://www.instagram.com/ariana.novak/