Oatmeal is such a bad idea
Fast track to diabetes, PCOS, Hormone disruption and fatigue. Yes the lowly, and unassuming oatmeal can take credit for all of the above. Before you get all excited and offended because you LOVE your oatmeal, this is going to apply to only about 75% of yall.
Yep - most of you…

Oatmeal is such a bad idea Fast track to diabetes, PCOS, Hormone disruption and fatigue. Yes the lowly, and unassuming oatmeal can take credit for all of the above. Before you get all excited and offended because you LOVE your oatmeal, this is going to apply to only about 75% of yall. Yep - most of you…

Why Oatmeal is such a bad idea!

I help Christian women shift their mindset; ignite their soul; and heal their body, SO THAT they can do what God put them on the planet to do! With energy and vitality. I share inspiring guests and their stories of their faith, overcoming life's challenges and personal/professional transformations. 
In my private virtual practice, I start with gut health and, and address whole body health, at the same time. The body is the temple, and women can learn to take care of it, optimally, without guilt and shame. As an OG physician, I have practiced functional medicine for over 30 years.

Religion & Spirituality

Christianity

I help Christian women shift their mindset; ignite their soul; and heal their body, SO THAT they can do what God put them on the planet to do! With energy and vitality. I share inspiring guests and their stories of their faith, overcoming life's challenges and personal/professional transformations. In my private virtual practice, I start with gut health and, and address whole body health, at the same time. The body is the temple, and women can learn to take care of it, optimally, without guilt and shame. As an OG physician, I have practiced functional medicine for over 30 years.

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Why Oatmeal is such a bad idea!

Why Oatmeal is such a bad idea!

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