The Therapy Sisters

Why On Earth Would You Go To Therapy?

Listen Later

Welcome to the Therapy Sisters Podcast! We are so glad you are here!!

Join our FREE group for connection, support, learning, and accountability: The Authentically You Sisterhood

Grab our FREE Guide: The Overwhelmed Woman’s Pocket Guide to Connecting Back to Her Life

Get cozy and comfy as you listen to today’s show!

On today’s show, The Therapy Sisters will dive into why you should pursue therapy and the importance of therapy. Often, people think therapy is only for times of crisis but it’s so important for so many more reasons!

  • Listen as we share what therapy is useful for and why pursuing therapy is good for you!
  • Listen as we share beliefs people hold and ways people minimize their needs.
  • Listen as we share reasons we hear people believe they don’t need therapy or maybe that therapy isn’t for them (when it might actually be!).
  • Listen for indications of when therapy may be helpful.
  • Listen as we share our personal journeys of therapy and benefits.

    • To find a therapist in you area, please visit:

    https://www.psychologytoday.com/us/therapists

    https://naswwv.socialworkers.org/LinkClick.aspx?fileticket=vGZncpb8Yxs%3D&portalid=13

    https://wellbeing.jhu.edu/blog/2020/10/29/finding-your-window-of-tolerance/

    We’d love to connect! You can find us in the following ways:

    Facebook: facebook.com/therapysisterspodcast

    Instagram: @the_therapy_sisters.

    Email: [email protected]


    Join us next Tuesday as we continue our therapy series and share how to find a good therapist! Finding the right fit is crucial for a therapeutic process.

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Therapy SistersBy Therapy Sisters