You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went online, in a space where X-rated content is available 24/7. This type of material affected me much more. If you have a problem, I know how hard it is to stop doing something that affects you. My goal today is to highlight how chronic anxiety can manifest from your day-to-day online presence. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being.