In another solo podcast, Dr. Alex tackles overthinking, a common struggle among people that makes them feel stuck and trapped. Also, she provides invaluable tips on how to successfully navigate it and move forward in peace. Important Links: <a href="https://www.zestyginger.com/links/">https://www.zestyginger.com/links/</a>

In another solo podcast, Dr. Alex tackles overthinking, a common struggle among people that makes them feel stuck and trapped. Also, she provides invaluable tips on how to successfully navigate it and move forward in peace. Important Links: https://www.zestyginger.com/links/

In another solo podcast, Dr. Alex tackles overthinking, a common struggle among people that makes them feel stuck and trapped. Also, she provides invaluable tips on how to successfully navigate it and move forward in peace. Important Links: <a href="https://www.zestyginger.com/links/" rel="noopener noreferrer">https://www.zestyginger.com/links/</a>

Why Overthinking Happens And What To Do About It

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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Why Overthinking Happens And What To Do About It

Why Overthinking Happens And What To Do About It