This episode describes issues of overthinking and how it is hampering us and how to stop it .

Why overthinking is killing us and how to stop it right now !!!

Heal & Reinvent is series of Podcasts which will give you a pathway though practical advices to deal with your mental health and to overcome issues which we all are dealing each day in our lives and feel miserable about it. Its truly practical way of healing yourself and REINVENT your self to love yourself Back . Hope it helps 🙏

Education

Self-Improvement

Heal &amp; Reinvent is series of Podcasts which will give you a pathway though practical advices to deal with your mental health and to overcome issues which we all are dealing each day in our lives and feel miserable about it. Its truly practical way of healing yourself and REINVENT your self to love yourself Back . Hope it helps 🙏

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Why overthinking is killing us and how to stop it right now !!!

Why overthinking is killing us and how to stop it right now !!!