On this episode of they modern African mama podcast Natasha talks about how parenting is a never ending rollercoaster. Natasha talks about her own journey into parenting and discussed the challenges of being a first time mother. Natasha also offers some suggestions on how to take time out for yourself to really focus on your own self care. Natasha also does a quick breakdown and explains what the attachment theory means when it comes to raising kids that are emotionally balanced. Follow @modernafricanmama on Instagram for more updates.