Do you ever feel like your brain has done a marathon after spending a day with your kid? The tiredness you feel is real, and there's an actual BRAIN reason for it! Listen in to find out what it is and what you can do about it!

P.S. The experiences I describe in this episode can be especially hard for those of us who are neurodiverse, because parenting adds a whole other level of tasks onto an already sensitive and sometimes overwhelmed brain! Check out this playlist that we created specifically to support neurodiverse kids and parents 👉 https://www.youtube.com/playlist?list=PLcqnStSlvGkQ3TDiMWYHWzEVkSOkVDDrg