In this podcast, I discuss the reasons why people stop meditating. I reference a blog by Rachelle Williams (link below) about this topic and also add some thoughts of my own.  If you want to re-invigorate your meditation, this podcast will help you do that!  Music by Yotam Agam, 'Creativity'.

Rachelle's blog is here: https://chopra.com/articles/4-reasons-you-keep-quitting-your-meditation-practice-and-how-to-overcome-them.

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