In this episode of the Ladies After Wisdom podcast, Coach Q dives into the theme of perfectionism and how it impacts high-achieving moms.

Discover why it's crucial to let go of the supermom cape and embrace imperfection to lead a more balanced, joyful, and fulfilling life.

Coach Q shares personal insights and practical tips on how to shift your mindset, reduce stress, and find joy in the present moment.

Tune in for actionable steps to practice self-compassion, set realistic expectations, and prioritize self-care without feeling guilty.

Join us as we explore the benefits of imperfection and learn to live a more mindful, stress-free life. Don't miss out on this transformative episode!