<ul>
<li>'If only my nose was straighter...then I'd be confident and happy!'</li>
<li>'If only I earned ten thousand more a year...then my life would be good!'</li>
<li>'If only I could be exactly the same as Bob...then I'd feel great about my/himself!'</li>
</ul>
Have you ever thought like that?
Watch this tip on video on our blog here: http://bit.ly/1NSeEEu
Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

'If only my nose was straighter...then I'd be confident and happy!' 'If only I earned ten thousand more a year...then my life would be good!' 'If only I could be exactly the same as Bob...then I'd feel great about my/himself!' Have you ever thought like that? Watch this tip on video on our blog here: http://bit.ly/1NSeEEu Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

<ul>
<li>'If only my nose was straighter...then I'd be confident and happy!'</li>
<li>'If only I earned ten thousand more a year...then my life would be good!'</li>
<li>'If only I could be exactly the same as Bob...then I'd feel great about my/himself!'</li>
</ul>
Have you ever thought like that?
Watch this tip on video on our blog here: http://bit.ly/1NSeEEu
Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.
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Why perfectionism wrecks self esteem

Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.

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Why perfectionism wrecks self esteem

Why perfectionism wrecks self esteem