Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are. 

We tackle: 

• Personality vs. Identity 
• Why "authenticity" is a B.S. 
• Where Brene Brown misses the mark
• Why you're not really an "introvert" or an "extrovert" 
• How to rewrite your identity narrative 

This episode is brought to you by Best Fiends

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Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020. 

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Keep up with Zack @justplainzack and Abigail @abigail__af.