Are you constantly saying "yes" when you want to say "no"? Do you find yourself shrinking your voice just to keep the peace? In this heartfelt episode of Smooth Life, we explore the hidden weight of people-pleasing—and how it quietly pulls you away from your true self.

You’ll learn to recognize the subtle signs of approval-seeking, uncover the fears that fuel it, and discover gentle but powerful ways to reclaim your voice, set boundaries, and live more honestly.

This episode is a quiet reminder that your worth isn’t tied to being agreeable. You don’t need to be everything for everyone—you just need to be real with yourself.

Tune in, breathe deep, and take the first step toward emotional freedom.