<p class="">Why PMS Matters and What You Can Do About it With Sophie Shepherd.</p>

Why PMS Matters and What You Can Do About it With Sophie Shepherd.

<p>Why PMS Matters and What You Can Do About it With Sophie Shepherd.</p>

Why PMS Matters and What You Can Do About it With Sophie Shepherd - Ep. 077

Lifelong Vitality is hosted by Kylene Terhune FDNP and covers gut health, nutrition, movement, spirituality, energy, supplementation, and anything you need to know to live your happiest and healthiest life. Kylene is dedicated to the pursuit of lifelong vitality for herself and her clients. Instead of focusing on aesthetics and surface level &quot;health&quot;, this podcast digs deeper and shares real life actions steps you can take to better your health from the inside out today

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Lifelong Vitality is hosted by Kylene Terhune FDNP and covers gut health, nutrition, movement, spirituality, energy, supplementation, and anything you need to know to live your happiest and healthiest life. Kylene is dedicated to the pursuit of lifelong vitality for herself and her clients. Instead of focusing on aesthetics and surface level "health", this podcast digs deeper and shares real life actions steps you can take to better your health from the inside out today

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Why PMS Matters and What You Can Do About it With Sophie Shepherd - Ep. 077

Why PMS Matters and What You Can Do About it With Sophie Shepherd - Ep. 077