Positive Affirmations don't work? Well they do, sometimes. Listen in to find out why they only work for people who already have a good level of self belief and how those of us with lower levels of self belief can create new empowering thought patterns that will serve us.

I talk in this episode about two books.

1) Dr Julie Smith, Why Has Nobody Told Me This Before?

2) Malcolm Gladwell, Outliers

I hope you found a lot of value in this episode. If you did, I'd love you to share on your social media and help more people.

Tag me on instagram @megmcleanuk
@shecanpod

Loads of Love,

Meg X