Why does meditation feel strong on retreat, but fragile at home? In this episode of Awake in Daily Life, we explore the gap between retreat calm and everyday distraction through the practical teachings of Master Dianwu. We look at how habits, phones, and constant input pull the mind outward, and how recollection, awareness, and simple daily practices can help protect clarity after retreat. A grounded conversation for anyone trying to bring practice into ordinary life.

Produced by Agama International Zen Practice Centre