Wake up, get dressed, drive to gym, listen to Talkin' Fit, dry scoop Pre-workout (or don't... get yo shit together people!!).

This week - listen up to hear Louis helplessly try and convince Grace that Pre-workout is not the enemy, to discover our thoughts on gym as a school sport, and to hear Grace depict her perfect summers day workout.

Is Tristan Lee natural? Milo vs Nutrigrain.. who wins??? LISTEN TO FIND OUT xxx