Most therapists wait until the third trimester to recommend pelvic floor therapy, but by that point we have already missed valuable opportunities to set our clients up for a smoother pregnancy, delivery, and recovery.

In this episode, I break down what prenatal care should look like across all three trimesters and how treatment priorities shift over time. From strengthening and fascial mobility in the first and second trimester to pelvic floor lengthening and pain management in the third, you will learn how to structure care for optimal outcomes.



I also share how plans of care change when starting at 15 weeks compared to 25 weeks, and why training your staff on timing and scheduling is essential for consistent results.

Whether you are a solo practitioner or running a clinic, this episode will challenge the idea that therapy only matters in the third trimester and give you a framework for offering truly comprehensive prenatal care.

Episode Chapters:

1. Introduction to Early Pelvic Floor Therapy - 00:00
2. First Trimester: Strengthening and Mobility - 03:00 
3. Second Trimester: Managing Growth and Dysfunction - 09:00 
4. Third Trimester: Lengthening and Preparation - 15:00 
5. Changing the Pregnancy Narrative - 21:00

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

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Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

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