Discussing types of tangibles and non tangibles that can drain your energy and affect your general well-being just like decay - it eats away at your motivation and drive. Book mentioned in the podcast is ‘Practising the power of now - Eckhart Tolle. Remember to like and share!!!

Why protecting your energy is important for personal growth.

Welcome to 'Mind Waves', a space where we dive into life’s twists, turns, and everything in between. I’m here to chat about wellbeing, friendships, and whatever else pops into my mind as we navigate this crazy world we’re living in today. Think of it as catching up with a friend—sometimes deep, sometimes light, always real. So, tune in, vibe with me, and let's ride these waves of thought together.

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Why protecting your energy is important for personal growth.

Why protecting your energy is important for personal growth.