In Part 3 of the Making with Purpose podcast, John and Marc discuss with Dr. K why personal energy levels predict business success more reliably than time or money. They explore detecting burnout through language and body cues, strategies to maximize energizing tasks while minimizing draining ones, and recommendations like the book Buy Back Your Time by Dan Martell. The conversation highlights team dynamics for energy management, the role of purpose and impact in sustaining motivation, and leading with authenticity to foster high energy.

Timestamps

00:00:00 Trailer

00:00:20 Intro

00:00:21 Energy as leading indicator

00:00:46 Energy vs time/money

00:01:16 Burnout detection on calls

00:01:31 Approaching burnout example

00:02:00 Optimizing personal energy

00:14:41 Purpose as energy fuel

00:14:48 Identifying draining activities

00:15:01 Gradual habit building

00:15:25 Epiphanies and realizations

00:15:35 High energy, high impact

00:15:43 Outro

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