<p>EPISODE 259 People procrastinate every day. Why do we do it? The hours you spend procrastinating each week equal an entire work day! Shocker though, it’s not all bad. A lot has changed over the years in it’s research and Dr. Bray is here to give you the brain science behind it.</p>

EPISODE 259 People procrastinate every day. Why do we do it? The hours you spend procrastinating each week equal an entire work day! Shocker though, it’s not all bad. A lot has changed over the years in it’s research and Dr. Bray is here to give you the brain science behind it.

Why Putting Off Work Feels So Good

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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Why Putting Off Work Feels So Good

Why Putting Off Work Feels So Good