What if being “good” isn’t about giving more of yourself away… but about honoring what you keep?

In today’s EMBR Mornings reflection, Kimberly shares how she learned to trade constant yeses and quiet resentment for self-respect and healthy boundaries. Because self honor isn’t selfish — it’s stewardship.

When you protect your limits, you show others they can do the same.

EMBR Mornings is a daily soul-centered pause to return to who you truly are — grounded, beloved, and on purpose. Rooted in faith. Anchored in intention. Created to help you rise, not with hustle, but with wholeness.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...