🎙️ A lot of athletes chase hype—likes, praise, highlight moments—thinking that’s what builds confidence. But hype disappears the second adversity hits. In this episode, Tyler breaks down the real source of unshakable confidence: preparation. Reviewing film before others, mastering warm-ups, studying mistakes, and stacking unseen reps create a level of self-trust that hype can’t touch. When you know you’ve done the work no one else did, confidence becomes your default—not a feeling you hope for.

Takeaway: Confidence isn’t something you wait for. It’s something you build through consistent, intentional preparation.

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