Change is a process that takes place from the outside in and from the inside out. In this week's show, Dr. Michael Berrett, Co-Founder and Executive Director of Center for Change describes this process and how it is intimately tied with our self worth and identity. Tune in to this uplifting interview for a gentle reminder to why you deserve love, happiness, respect, and recovery.

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Show Notes: https://www.recoverywarriors.com/michael-berrett/

What You'll Learn:

• Ways you can start to rebuild your self-worth today

• The 5 "P's" of understanding your identity

• How social media can discourage positive identity formation

• Why living a spiritual life can improve outcomes in recovery

• Where to start with spirituality if you have no connection to it

SUPPORT The Recovery Warrior Show on Patreon!

www.patreon.com/recoverywarriorshow