Ever wondered why some seemingly healthy individuals suddenly experience life-threatening conditions? It could be caused by their autonomic nervous system.

The autonomic nervous system [ANS] controls countless involuntary functions in our body, from breathing and heart rate to digestion and even sexual arousal. But what happens when the ANS becomes dysfunctional? In this episode, Dr. Sal will delve into the condition known as autonomic dysfunction or autonomic neuropathy, where underlying chronic inflammatory activity can lead to vague symptoms that are difficult to diagnose with conventional testing methods.

Dr. Sal will shed light on the importance of establishing and maintaining autonomic balance, as evidence suggests it can reduce complications and even prevent potentially life-threatening events like heart attacks. This balance can come from reducing stress, making meditation a treatment option for conditions like IBS.

Key takeaways:

The autonomic nervous system is comprised of two parts: the sympathetic nervous system, which is associated with the fight or flight response, and the parasympathetic nervous system, which is involved in rest and digest responses.

Autonomic dysfunction occurs when the autonomic nervous system becomes dysfunctional, leading to vague symptoms that are often difficult to diagnose with current medical tests.

Chronic inflammation is often present in individuals with autonomic dysfunction, and this can eventually lead to conditions like diabetes and cardiovascular disease.

Establishing and maintaining autonomic balance through autonomic nervous system testing can help reduce the risk of complications and death from various diseases.