Script Your Confidence Podcast

Why Relaxing Causes Stress: Your Present Antidote // Episode 301


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Does relaxation cause you stress? FOMO and feeling behind??
You're not crazy--it's more common than you may think! And...
...the reason is so simple, it's a simple solution to overcome it!
Enjoy this week's episode on how to relax with presence to fuel your momentum forward, enhance productivity, and script your confidence!
RESOURCES:
>> [BOOK]: Deep Work by Cal Newport- https://amzn.to/48iQvm2
>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts
>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4
>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s
Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC
-Coaching: www.tonyrobbins.com/team/adam-martin
-Website: www.thefitpharmacist.com
-LinkedIn: www.linkedin.com/in/fitpharmfam
-Instagram: www.instagram.com/thefitpharmacist
-YouTube: bit.ly/2x2urwl
...more
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Script Your Confidence PodcastBy Adam Martin, PharmD

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