LeaderTribe - Your Daily Dose of Growth

Why REPETITION is the Key to Life


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Episode #259:

How long does it take to form a habit?

Wrong Question!

It's not how long, it's how many repetitions! If you can get in five reps in one day, you'll be light years ahead.

  • James Clear
  • Atomic Habits
...more
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LeaderTribe - Your Daily Dose of GrowthBy Dr. Rob McCleland

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