In this episode, Paul and Marc discuss the significance of New Year's resolutions, the importance of reflection, and the power of setting themes for the year ahead. They explore the common pitfalls of resolutions, the value of creating habits, and the balance between setting goals and trusting the universe. The conversation also touches on various rituals and traditions associated with the New Year, emphasizing the need for personal growth and accountability.

00:00 Welcome to 2026: New Beginnings
03:02 Reflections on Holidays and Family Traditions
06:01 The Truth About New Year's Resolutions
08:54 The Power of Reflection and Mindfulness
12:05 Setting Goals vs. Creating Habits
14:54 Themes for the New Year: A Personal Approach
20:17 The Year of Reflection and Preparation
26:01 Understanding Resolutions and Their Impact
30:00 The Balance of Trusting the Universe and Taking Action
33:38 Personal Experiences with Resolutions and Goals
36:00 Terminator and Idiot of the Week