With the new year in our sights, millions of people resolve to make personal or professional improvements but most fail by February.In today's episode, I’ll help you unlock the door and step into your true and full potential for the upcoming new year!...

WHY RESOLUTIONS FAIL & How to Create Permanent Change

In the world of NASCAR, the equipment is equal. The difference is you.Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional medicine, neuroscience, and years of experience coaching entrepreneurs and athletes, Jeffrey cuts through the noise to bring you tools you can use immediately, on and off the track.Because the body is not a machine—it’s a living process. And when you learn to fuel it naturally, balance it strategically, and recover with precision, you gain the ultimate advantage: yourself.If you’re ready to unlock resilience, build unshakable confidence, and discover the edge no one else can touch, then you’re in the right place. This is where champions and Legacy are made. 🎧 Listen now

Alternative Health

Health & Fitness

Education

Self-Improvement

In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional medicine, neuroscience, and years of experience coaching entrepreneurs and athletes, Jeffrey cuts through the noise to bring you tools you can use immediately, on and off the track. Because the body is not a machine—it’s a living process. And when you learn to fuel it naturally, balance it strategically, and recover with precision, you gain the ultimate advantage: yourself. If you’re ready to unlock resilience, build unshakable confidence, and discover the edge no one else can touch, then you’re in the right place. This is where champions and Legacy are made. 🎧 Listen now

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WHY RESOLUTIONS FAIL & How to Create Permanent Change

WHY RESOLUTIONS FAIL & How to Create Permanent Change