We see this all the time. You go to a doctor because you have been hurting and they “say are some medications and just rest for the next month..”

So you do that and 1 month later you are still hurting… You are frustrated and think this must be serious. Am I going to be able to stay active, or travel, or play with my kids or grandkids without hurting myself. Is my life going to be over..

Yes your brain starts spiraling and going to the worst case scenario. You are frustrated that you wasted a month without and results..

Well this is why I decided to talk about why this does not work..

In this podcast you will learn….

Why rest and Medications alone will not get you back to being active

Why if you do feel better after resting, and then you go back to your activities, you pain returns.. Why does that happen?

When you need to find a specialist who can actually help you and what are the steps they look at to fix your problem and get you back to living your life again..

Our next event coming up this month is “Fit for Life: A Guide to Staying Active and Healthy as You Age.” We are partnering with Dr. Reddy who is a Rheumatologist by trade but is also very holistic. She is Fellowship Trained in Integrative Medicine and Board Certified in Lifestyle Medicine. So come learn more on how to stay active and healthy as you age. Click on this link to learn more: https://mpower-pt.lpages.co/fit-for-life-outsource

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/