<p>In this episode, we challenge the myth that constant hustle wins. In this episode, we explain how proper recovery leads to sharper focus and better execution.</p>

In this episode, we challenge the myth that constant hustle wins. In this episode, we explain how proper recovery leads to sharper focus and better execution.

Why Rest Beats Overwork

Why Not Me is a motivational fitness podcast focused on mindset, discipline, and personal transformation. Through honest conversations about training, health, and life challenges, the show encourages listeners to break self-doubt, build consistency, and take ownership of their fitness journey—proving that change is possible for anyone willing to start.

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Why Rest Beats Overwork

Why Rest Beats Overwork