If slowing down makes you anxious, guilty, or restless, this episode is for you. In today’s conversation, we’re diving into why rest feels like wasting time — and how to reframe it through a Biblical, mindset-based lens.

You’ll discover why ambitious Christian women often struggle to switch off, how your inner critic connects worth with productivity, and why rest is not weakness — it’s holy work.

With Scripture, mindset tools, and practical action steps, you’ll learn how to:

This is your permission slip to rest, recharge, and remember that you are enough — even when you’re not doing everything at once.

📖 Scriptures Mentioned:

Exodus 20:8-10

Psalm 127:2

Matthew 11:28

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