What if rest wasn't indulgent, but essential for success?

In this episode, Michelle chats with Kibi Anderson, bestselling author, Emmy Award-winning producer, and executive coach for high-achieving women who want to live well and lead powerfully. Together, they explore the surprising connection between rest, joy, and long-term success.

Kibi opens up about her own experience with burnout and how it forced her to reconsider everything she thought she knew about achievement. She shares the pivotal moments that helped her shift from overdrive into a more intentional rhythm of work, reflection, and restoration.

This conversation is honest, grounded, and deeply relatable—especially for anyone who's been running full-speed toward success, only to find it unsustainable. You'll walk away with fresh insights, practical mindset shifts.

What you'll hear about:

• The hidden costs of hustle culture

• How emotional intelligence helps you tune into your body's signals

• What it really looks like to build a life where rest isn't a reward, it's a requirement

• Why the turtle always wins

Guest Links

Follow her on Instagram → @lifeeditorcoKibi's website → https://www.kibianderson.com/

More from Sulit Press

Get Kibi's Book, Point Taken → sulitpress.com/book-store

Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup

Ready to share your story and become a published author? Learn more → https://www.sulitpress.com

Follow Sulit Press on Instagram → @sulitpressbooks

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].