This interview on "The 1-2 Punch with Maddie Levine" aired on May 7, 2022. In this episode, Dylan (@dylannadler_) talks about why bad habits form and how we can overcome them. Dylan speaks on his transition from doing martial arts recreationally to competing at a high level, detailing the hurdles encountered along the way. If you like the episode, please share and subscribe to help us reach more people!

Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves!

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Instagram: @mindlock_ | @dylannadler_

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