We live in a world that profits off your impulsivity.

One click buy. Afterpay. Fast fashion. Uber Eats. Doom scrolling at 1am.

And then we wonder why we feel broke, tired and behind.

In this episode, I’m breaking down the real power of delayed gratification. Not from a grind harder angle. Not from a just be more disciplined angle.

But from a nervous system angle.

Because if you grew up in chaos, boredom can feel unsafe. If money used to disappear, spending can feel like survival. If you were taught nothing about emotional regulation, shopping can become your coping strategy.

Delayed gratification is not about restriction. It is about reclaiming control.

We talk about:

• Why impulsivity is profitable for corporations • How trauma and scarcity impact spending • The link between dopamine and money habits • Practical ways to build self trust with your finances • How automatic payments protect your future self • Why wealthy people are not more motivated, just more systemised

This episode is about choosing long term peace over short term relief.

Because you are not the cost of living. You are the CEO of your habits.

If you want stability, confidence and real transformation, this kōrero is for you.

🎧 Listen now.

EPISODE ABOUT CHAOS

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