In this episode of "Why Run Today," we sit down with Quinton Ulschmid, a former powerlifter turned triathlete. Quinton shares his incredible journey from lifting heavy weights to conquering 50k races and triathlons. We delve into the mental and physical challenges he's faced, including his battles with addiction and mental health. Quinton's story is one of resilience, transformation, and the relentless pursuit of personal growth. Tune in to hear how running has become his therapy and a way to reclaim control in his life. Join us for an inspiring conversation that highlights the power of running to change lives. Don't forget to like, share, and subscribe for more stories from the running community!