Cadence and Coffee

Why Runners Don’t Stick to Cycling (ft. Noumaan)


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Most runners have tried cycling at some point… but not many stick with it.

In this episode, we sit down with marathon runner Noumaan to explore his journey through running, his experience with cycling, and why it never quite clicked.

We break down the overlap between both sports, from endurance training and mental resilience to recovery and performance, and get into the real reasons why so many runners struggle to stay consistent on the bike.

From gear overwhelm and time commitment to community and comfort, this is an honest conversation about what cycling gets right… and where it loses people.

If you’re a runner who’s ever thought about cycling, or a cyclist wondering why your running friends won’t join you, this one’s for you.

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Cadence and CoffeeBy Wasim & Albab