Empowering Moms: Self-Care, Confidence, and Pursuing Dreams with Mary Dibble

Why should self-care matter to overwhelmed moms? We interviewed Mary Dibble, a heart-centered coach, about how moms can embrace self-love, self-acceptance, and pursue their dreams while raising their children. Mary shares her personal journey of transformation and the importance of modeling self-care for children. She discusses how external factors can reflect internal struggles and offers steps moms can take to rebuild their confidence and thrive. The episode also features a fun speed round called 'Speed Round: Matters, Not Matters' where Mary shares her thoughts on various topics, from motherhood and work-life balance to extreme ironing and duck fashion shows.

00:12 Embracing Self-Love and Self-Care as a Mom
02:29 Recognizing the Signs of Self-Neglect
04:16 Mary's Coaching Approach
05:39 Speed Round Fun
09:58 Wrapping Up and Contact Information

https://www.marydibblecoaching.com/

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