You know you should prioritize self-care. You know it would make a difference, and yet it can still feel hard. You are not alone! Listen in as I talk about why self-care can feel hard and how to shift your perspective from it being a should to a non-negotiable.

If you struggle to build and follow through with habits that support you and your desires, I encourage you to sign up for a Deep Dive Session. In just 60 minutes, I will take you to the place inside of your own heart that will show you exactly what you need. Sign up here.