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Why self-care is of utmost important?
Chai with Sam Dossa ®
Presents
Linda Sage
As a criminal psychologist with well over 3 decades of experience, I offer an effective and measured approach to enhancing the emotional and psychological wellbeing of staff and their cohesion in the workplace.
My clients are individuals and companies who realize that self-care and strong emotional resilience is the key to healthier, productive and engaged staff. Avoiding burnout in a critical stress position is essential, both for the individual and the employer. To retain staff and encourage staff to develop and grow in themself.
As a keynote speaker, author, training expert, and broadcaster my message is clear, self-care is not a luxury, it is a necessity, for everyone. My clients include HMPrisons, hospitals, emergency services, as well as educational and corporate entities.
My easy keys to unlocking, unpacking and off-loading personal excess baggage, to avoid anxiety, diminish depression and supersede stress, has helped individuals move onto a more lightweight, productive and happy onward journey both personally and professionally.
For over 30 years on various continents, corporations, institutions, associations and individuals have benefited from my high-content speeches and training in my entertaining, engaging style.
Connect to her via her website - https://www.lindasage.com/
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental and emotional abilities.
Are you looking to create a successful life?
Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ & corporate sectors’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setback and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy and social skills.
So, how can I help you in your Journey?
Book a 30 minutes discovery call via the link: Book an appointment
Email - Phone: 07574046659
Check out my Emotional Intelligence Course on Udemy
Follow me on all social media – Coachsamuk
View all episodes
By Sam Dossa
5
11 ratings
Chai with Sam Dossa ®
Presents
Linda Sage
As a criminal psychologist with well over 3 decades of experience, I offer an effective and measured approach to enhancing the emotional and psychological wellbeing of staff and their cohesion in the workplace.
My clients are individuals and companies who realize that self-care and strong emotional resilience is the key to healthier, productive and engaged staff. Avoiding burnout in a critical stress position is essential, both for the individual and the employer. To retain staff and encourage staff to develop and grow in themself.
As a keynote speaker, author, training expert, and broadcaster my message is clear, self-care is not a luxury, it is a necessity, for everyone. My clients include HMPrisons, hospitals, emergency services, as well as educational and corporate entities.
My easy keys to unlocking, unpacking and off-loading personal excess baggage, to avoid anxiety, diminish depression and supersede stress, has helped individuals move onto a more lightweight, productive and happy onward journey both personally and professionally.
For over 30 years on various continents, corporations, institutions, associations and individuals have benefited from my high-content speeches and training in my entertaining, engaging style.
Connect to her via her website - https://www.lindasage.com/
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental and emotional abilities.
Are you looking to create a successful life?
Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ & corporate sectors’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setback and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy and social skills.
So, how can I help you in your Journey?
Book a 30 minutes discovery call via the link: Book an appointment
Email - Phone: 07574046659
Check out my Emotional Intelligence Course on Udemy
Follow me on all social media – Coachsamuk