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Why Self-Discipline Isn’t What You Think It Is

Description: Struggling with self-discipline? It might be time to rethink what it actually means. In today’s episode, we’re breaking down why traditional discipline often leads to burnout and how to cultivate true self-trust instead. If you’ve ever felt like you lack willpower or need to push harder to stay on track, this conversation will shift your perspective.

Timestamps:

• Introduction: The myth of self-discipline
• Redefining discipline vs alignment
• Why pushing harder isn’t always the answer
• How to build self-trust with small commitments
• Q&A: How do I know if I’m aligned or just avoiding hard things?

Resources Mentioned:

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Resources & Links

• Follow Christina @christinaslaback
• Email us at [email protected]
• www.christinaslaback.com