🎙️ The voice in your head quietly determines how far you go. In this episode of The Mindset Minute, Tyler explains why elite athletes don’t leave self-talk to chance. Negative inner dialogue creates hesitation, tension, and doubt under pressure. Intentional self-talk, on the other hand, keeps athletes calm, focused, and aggressive when it matters most. Your ceiling isn’t set by talent alone — it’s set by the way you speak to yourself every day.

Takeaway: Your inner dialogue either pulls you forward or holds you back.

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