<p>n today's episode, Tizi talks about the importance of self talk, the way we speak to ourselves and how it impacts us, how by speaking to our brain in one way or another, will make it believe those words and create our reality. </p>

n today's episode, Tizi talks about the importance of self talk, the way we speak to ourselves and how it impacts us, how by speaking to our brain in one way or another, will make it believe those words and create our reality.

WHY SELF TALK matters more than you think

Inside Tizi’s Mind is like a voice note from your emotionally evolved bestie—raw, real, and slightly chaotic (in the best way). We talk healing, taking care of our inner child, owning ourselves, and the stuff no one wants to talk about but needs to. Come for the honesty, stay for the chaos and laughs, and leave feeling just a little more seen (and a lot more sane).

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WHY SELF TALK matters more than you think

WHY SELF TALK matters more than you think