Why Semen Retention Changes Your Life and Life Hacks That Will Improve Your Well Being!

#semenretention #nofap #selfimprovement #optimalmorningroutine

Welcome to Elite Thinking Club: A Show Dedicated to Critical Thinking 🧠💭

Developing your analytical, logical, and problem-solving skills in order to make better decisions and gain meaningful insights.

✨ Hosted by Chris 'Jules' Julien, Elizabeth 'Liz' Barker & Michael Houchen ✨

📖 Chapters 📖

00:00 Intro

02:34 Facing The Truth About Biological Hacks

06:40 How Is Semen A Super Fuel?

09:06 Why do fighters not have sex before fights?

10:59 We Are Built To Succeed but Programmed To Fail

16:22 Why has nobody heard of semen retention?

18:40 How to increase your libido with semen retention?

20:08 How birth control affects a females choices in partners

23:44 Elite Thinking Club

24:21 Dr Huberman Optimal Morning Routine

25:27 What is sonic bloom?

28:34 What To Do For An Optimal Morning Routine?

31:00 Cold Water Exposure Benefits

💫 Our ETC link ➡ https://linktr.ee/elitethinkingclub

🔗Links to subjects mentioned in this episode 🔗

Dr. Huberman Optimal Morning Routine ➡ https://www.youtube.com/watch?v=gR_f-iwUGY4

Semen Retention Benefits episode ➡ https://www.youtube.com/watch?v=IcbOgV9RVp0

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📣 SHOUT OUT TO YOU 📣

Thank you for your support. You mean so much to us, more than you know. It is because of you that we keep doing what we do and we absolutely love that you're watching. Honestly, we can't thank you enough. We appreciate you like the sun. Peace and Love Jules, Michael & Liz. 🙏🏽❤💯

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