Today is an episode full of self compassion, meeting yourself where you’re at, & learning where to start on your own journey. Mindful Madi breaks down (literally) where she is at mentally, how she feels that impacts her ability to provide value, & why she knows she will continue to show up as a Self Love Coach. Around minute 23:00:00 of the episode she lays out the Shadow Work module from her 1:1 program “90 Days of Self Love.” This episode is full of interesting nuggets & big emotions. The intro song of this podcast is Amber by 311. As always you can find her on IG @mindfulmadijane, follow, like, & subscribe wherever you listen to podcasts, and turn on notifications so you don’t miss an episode!