This is Episode 3 in a series of 4 on dealing with toxic or narcissistic individuals In this episode I share reasons why sharing or talking is not enough when dealing with narcissistic abuse. Sharing or talking does not always lead to relief or resolution. A quick tip is RUN, RUN, RUN but as this is not always possible, I recommend disengaging. Watch out for my next and final episode on dealing with toxic people in a co-parenting situation. Meawhile use my ABC method to improve and maintain your confidence, self-esteem and resilience - all much needed when dealing with toxic people.