Footsteps Conversations

Why Sitting isn’t Good for us.


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  The audio is not a transcription and leads us into the subject of today. I would recommend listening to this first. It is less than two minutes long. ( This picture was taken while I was sitting for a few minutes in York Minster this last week) I returned from York last Sunday. There […]
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Footsteps ConversationsBy Footsteps Conversations