The Greatest Good

Why Sleep Hygiene Doesn’t Always Work, featuring Professor Dagmara Dimitriou


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Does neurodivergence shape the way that we sleep and dream? In this episode, Professor Dagmara Dimitriou, Professor of Sleep Education and Research, draws on two decades of research to explain why standard sleep advice often falls short for neurodiverse individuals. From infant dreams to nightmares – take a deep dive into the strange world of sleep and the brain. 


Date of episode recording: 2024-12-01
Duration: 24:45
Language of episode: English
Presenter: Professor Philip Schofield
Guests: Professor Dagmara Dimitriou
Commissioners: Professor David Docherty OBE & Dr Paul Ayris (Pro-Vice-Provost LCCOS: Library, Culture, Collections and Open Science, UCL) Director: Justin Hardy (IOE - Culture, Communication & Media, UCL) Producer: Stevie Doran

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