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Why sleep is important

kiʔsuʔk kyukyit q̓api niskiǂ hu qakⱡik kanǂupqa kȼiǂmiyit hu qaki gaxi yaqannuʔkiy hu n̓ini ktunaxa My name is night runner. I come the Yaqan Nukiy tribe. Which is apart of the Ktunaxa Nation.This is a weekly podcast that is going to help spark the fire within you to become the best version of yourself. I will give you little tips and tricks that have helped me along my journey in life. We will discuss financial health/ mental health/ physical health/ and your spiritual health!!! Because without any of these you won’t be able to live your best life.&nbsp;

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Spirituality

kiʔsuʔk kyukyit q̓api niskiǂ hu qakⱡik kanǂupqa kȼiǂmiyit hu qaki gaxi yaqannuʔkiy hu n̓ini ktunaxa My name is night runner. I come the Yaqan Nukiy tribe. Which is apart of the Ktunaxa Nation.This is a weekly podcast that is going to help spark the fire within you to become the best version of yourself. I will give you little tips and tricks that have helped me along my journey in life. We will discuss financial health/ mental health/ physical health/ and your spiritual health!!! Because without any of these you won’t be able to live your best life. 

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Why sleep is important

Why sleep is important